Name: Explosive Speed & Skills

Location: Scotiabank Pond

Dates: August 11-14

Age & Level: 2010-2018 (A, AA, AAA)

Groups: Max 24 players per group

Times:

GROUP 1: 11:15AM-1:15 PM (2010-2012)

GROUP 2: 1:15-3:15 PM (2013-2015)

GROUP 3: 3:15-4:15 PM (2016-2018) + 4:30-5:30 off ice training

Price:

GROUP 1+2: $500 (HST included), Goalies $50 (HST included)

GROUP 3: $375 (HST included), Goalies $50 (HST included)

Included: 

GROUP 1+2: 8 hours on ice training, F.E. Jersey

GROUP 3: 4 hours on ice training, 4 hours off ice training, F.E. Jersey

Payment: Payment information will be sent out upon registration

Camp Information: This four day camp is designed for high level players looking to improve their skating technique, speed, power, and overall skill set. Each day will focus on one of the primary skating techniques, including; forward stride, crossovers, explosive starts, backwards skating, in combination with open ice moves, passing receiving in stride, and various goal scoring techniques. Small Area game and/or Battle Drills will be ran throughout the week. Group 3, will have off ice training following the on ice session each day. The off ice sessions will focus on plyometrics, explosiveness, foot speed, balance, and stickhandling.

Camp details:

- Players born 2010-2018

- F.E. jersey included

- A-AAA

- Max 24 players per group

- Explosive Speed

- Acceleration & Crossover techniques

- Advanced Stickhandling & Shooting techniques

- Goal scoring tactics

- Parachute resistance training

- Reaction Strap training

- Elite high speed moves

- Battle drills

- Small Area Games

Fill out the form to register: