Germany 2022

Germany International Main Camp 2022

 Pfronten, August 1-5

Arena

Eisstadion Pfronten

  • For players born 2007-2014
  • 5 days
  • 10 hours of on ice training
  • 5 hockey specific off ice sessions
  • 5 off ice stickhandling sessions
  • Parachute resistance training
  • Reaction shadow training
  • Overspeed training
  • F.E. Hockey Jersey
  • Lunch included
  • Limited Spots Available

Price €575

(€275 at registration)

F.E. Hockey Germany International Main Camp 2022

 

Our Germany International Main Camp features 2 on ice sessions and 2 off ice session each day. At check-in the players will receive their F.E. Hockey pro style jersey. Lunch is included and will be served midway through each training day.


The training will be aimed at improving individual skills and skating techniques, with lots of focus on body positioning and biomechanics to make the player stronger, faster, and more explosive in all areas. 

 

Everyday starts with 20-30 minutes of power skating, biomechanics, and dynamic edge work. Players will develop an understanding of how to efficiently carry their speed, generate power, and enhance their multidirectional movement. After warmup the training will shift towards the major skating component of the day. Everyday of training will also feature game speed stick handling/moves, passing/receiving, and goal scoring techniques. Every player in camp will have lots of individual dialogue and work with one of our coaches.


The cost for this 5 day event is €575. To secure your spot there is a €275 registration fee, the rest of the fee can be paid in cash when checking in on the first day of camp.


Camp Breakdown

 

Day 1:

-Forward stride fundamentals; body position, stride angle, recovery angles, loading, extension, plantar/dorsi flexion.

-Parachute resistance training.

-On rush pass receptions at full stride,

-Straight line moves.

-Small area game play.

 

Day 2:

-First step acceleration techniques; Cross-over starts, V-starts, glide accelerations.

-Acceleration resistance straps.

-Multidirectional moves and attacks.

-Explosive direction changes using, starts, stops, punch turns, tight turns.

-Small area game play.

 

Day 3:

-Forward Cross-overs, Linear Cross-overs.

-Parachute resistance training with cross-overs.

-On rush passing to attacking.

-Small area stick handling and awareness work.

-Small area game play.

 

Day 4:

-Backwards skating fundamentals.

-Backwards skating resistance straps.

-Transitions, reverse pivots, transitioning off both edges on single leg.

-Backwards acceleration.

-Transitional attacks.

-1 on 1's.

 

Day 5:

-Overspeed day.

-Overspeed bungee cords for acceleration, direction changes, first step speed.

-Fast twitch reaction drills.

-Reaction training with reaction straps.

-learning to keep body weight on the acceleration points of the blade (ball of the foot).

-End to end rushes, understanding how to read the play in front of you, open ice rushes and moves.

 

Please fill out the contact form below and click 'Send'. Once completed please click the 'Payment' button to pay and complete your registration. Spots are not secured until payment is received.