Germany

Arena

Eisstadion Füssen

  • For players born 2004-2010
  • 5 days
  • 10 hours of on ice training
  • 5 hockey specific off ice sessions
  • Parachute resistance training
  • Reaction shadow training
  • Overspeed training
  • F.E. Hockey Jersey
  • F.E. Hockey T-shirt
  • Limited Spots Available

Price €550

(Goalies €300)

Germany Powerskating & Skills Camp 2020

 Füssen, July 27-31

 
 
 
 
 
 
 
 
 

F.E. Hockey Germany Main Camp

 

Our Germany International Main Camp features 2 on ice sessions and 1 off ice session each day. At check-in the players will receive their F.E. Hockey pro style jersey and F.E. Hockey off ice t-shirt. Lunch is included and will be served midway through each training day.


The training will be aimed at improving individual skills and skating techniques, with lots of focus on body positioning and biomechanics to make the player stronger, faster, and more explosive in all areas. 

 

Everyday starts with 20-30 minutes of power skating, biomechanics, and dynamic edge work. Players will develop an understanding of how to efficiently carry their speed, generate power, and enhance their multidirectional movement. After warmup the training will shift towards the major skating component of the day. Everyday of training will also feature game speed stick handling/moves, passing/receiving, and goal scoring techniques. Every player in camp will have lots of individual dialogue and work with one of our coaches.

 

Day 1:

-Forward stride fundamentals; body position, stride angle, recovery angles, loading, extension, plantar/dorsi flexion.

-Parachute resistance training.

-On rush pass receptions at full stride,

-Straight line moves.

-Small area game play.

 

Day 2:

-First step acceleration techniques; Cross-over starts, V-starts, glide accelerations.

-Acceleration resistance straps.

-Multidirectional moves and attacks.

-Explosive direction changes using, starts, stops, punch turns, tight turns.

-Small area game play.

 

Day 3:

-Forward Cross-overs, Linear Cross-overs.

-Parachute resistance training with cross-overs.

-On rush passing to attacking.

-Small area stick handling and awareness work.

-Small area game play.

 

Day 4:

-Backwards skating fundamentals.

-Backwards skating resistance straps.

-Transitions, reverse pivots, transitioning off both edges on single leg.

-Backwards acceleration.

-Transitional attacks.

-1 on 1's.

 

Day 5:

-Overspeed day.

-Overspeed bungee cords for acceleration, direction changes, first step speed.

-Fast twitch reaction drills.

-Reaction training with reaction straps.

-learning to keep body weight on the acceleration points of the blade (ball of the foot).

-End to end rushes, understanding how to read the play in front of you, open ice rushes and moves.

 

Contact us: info@fehockey.com

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