Finland International Main Camp 2023

Oulu, July 27-29

F.E. Hockey Finland International Main Camp 2023

Our Finland International Main Camp features 2 on ice sessions and 1 off ice session each day. At check-in the players will receive their F.E. Hockey pro style jersey. Lunch is included and will be served midway through each training day. Camp will be held in beatiful Oulu in the northern part of Finland.

The training will be aimed at improving individual skills and skating techniques, with lots of focus on body positioning and biomechanics to make the player stronger, faster, and more explosive in all areas. 

Everyday starts with 20-30 minutes of power skating, biomechanics, and dynamic edge work. Players will develop an understanding of how to efficiently carry their speed, generate power, and enhance their multidirectional movement. After warmup the training will shift towards the major skating component of the day. Everyday of training will also feature game speed stick handling/moves, passing/receiving, and goal scoring techniques. Every player in camp will have lots of individual dialogue and work with one of our coaches.

The cost for this 3 day event is €325. To secure your spot there is a €125 registration fee, the rest of the fee can be paid via payment link closer to camp, or pay the full camp fee now for 10% off. 

Camp Breakdown

 Day 1:

-Forward stride fundamentals; body position, stride angle, recovery angles, loading, extension, plantar/dorsi flexion.

-Parachute resistance training.

-On rush pass receptions at full stride,

-Straight line moves.

-Small area game play.

Day 2:

-First step acceleration techniques; Cross-over starts, V-starts, glide accelerations.

-Acceleration resistance straps.

-Multidirectional moves and attacks.

-Explosive direction changes using, starts, stops, punch turns, tight turns.

-Small area game play.

Day 3:

-Forward Cross-overs, Linear Cross-overs.

-Parachute resistance training with cross-overs.

-On rush passing to attacking.

-Reaction training with reaction straps to develop faster brain speed to read plays. 

-Small area stick handling and awareness work.

-Small area game play.