Fall program

F.E. Fall/Winter Skating & Skills Program

Stockholm, Sweden 2020-2021 season

Stockholm

  • Advanced skating & skills development
  • Acceleration, power, & dynamic movement
  • Explosive speed & efficiency
  • Players born 2006-2011 
  • Drop in sessions throughout the season
  • Resistance & Overspeed training
  • Limited spots open per group

Dates:

Saturday 5/9 - MB Hallen

Saturday 12/9 - MB Hallen

Saturday 19/9 - MB Hallen

Saturday 26/9 -

Saturday 3/10 - 

Saturday 10/10 - 


More dates will be sent out upon registration. Ice times will be somewhere between 17.00-20.00.  

Price:

350kr - drop in *

3000kr - 10 session special **

  * per skate

  ** can be carried over to spring program

Speed, Power, & Skills Season Training

Our season training program offers a unique opportunity to further your skating and skill development throughout the season with a once per week drop in training session.


Over the course of the program we'll be breaking down all the major skating techniques in detail to ensure that proper biomechanics and skating efficiency are in place before implementing resistance, overspeed, and reaction training phases. Every session will also include an element of stick handling, goal scoring, and some small area gameplay or battle work.

 

Some of the group specific elements that will be included:


  • First step speed
  • Full speed moves
  • Passing/receiving
  • Goal scoring
  • Shooting in stride
  • Explosive punch turns/creating time and space
  • Lateral mobility
  • Backwards, forwards, and lateral acceleration
  • Backwards skating/mobility
  • Activating into the rush


In the contact form you have the option to either purchase a 10 session package, or simply pay as you go at the drop in rate. Once you've submitted your registration you will receive further details and payment info via email.

 
 
 
 
 
 
 
 
 

Contact us: info@fehockey.com

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